Active adults is a great mix of cardio training and flexibility with a focus on low impact movement and low risk activity at an achievable pace. This full-body workout gets you more mobile and stronger both in body and cardio fintess. Active Adults class is as much about getting fit as it is about meeting new people.
Our popular month to month plan is offered as pay as you work-out with no long-term contract
paceTake advantage from gym’s benefits 24 hours a day, 7 days a week in each of the available plans
Practice on the best equipment global brands that addresses a wide range of people
app_shortcutApp users can book space at your gym’s classes, with personal trainers more all through your gym app
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